Heart Rate Monitor for Streaming – Setup and Top 4 Products

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If you want to spice your stream up a little bit, using a heart rate monitor is a great way to do that.

However, many streamers would like to try something like that, but they don’t know how to set up a heart rate monitor for their viewers to see.

That’s why I created this simple guide, where I will break down the heart rate monitor setup process.

How to Set Up Heart Rate Monitor for Streaming?

1. Put your heart rate monitor on

I assume that you have a heart rate monitor for streaming, so this would be the first step.

Just put the heart rate monitor around your chest and make sure that you don’t feel any discomfort since it can really distract you during streaming.

If, for some reason, you still haven’t decided which heart rate monitor to purchase, make sure you check out my list of heart rate monitors for streaming below.

2. Connection and setup

The next step would be setting up a heart rate monitor and connecting it to your stream.

For this, you will need an app or software that will help you connect your heart rate to your stream and that will make your heart rate visible on the stream.

3. Software and apps

One of the most popular software for heart rate monitor setup is GoldenCheetah which requires an ANT+ connection, so you’ll have to be careful what kind of heart rate monitor you buy.

Then, there is a Cardia which is very similar to GoldenCheetah, but here you can connect your devices via Bluetooth since ANT+ is not necessary.

However, as my favorite, I would highlight the Pulsoid app.

For this app, you will need a simple heart rate monitor that supports Bluetooth and you need to make sure that your monitor is compatible with the Pulsoid app.

Afterward, you have to select your heart rate monitor in the Pulsoid app.

Pulsoid then gives you an option to change the appearance of the heart rate widget and customize the color, alignment, range, and font on their website pulsoid.net.

Finally, you just have to copy the link which can be found near the widget settings, to the widget, then add browser source in your streaming software and, lastly, paste the link to the widget as the source.

4. Final Choice

Whatever software or app you choose you won’t make a mistake.

They all work very well and they can all help you provide great fun to your viewers and make a high-quality and entertaining recording.

Heart Rate Monitor for Streaming

Best Heart Rate Monitor for Streaming

Tested & Reviewed

Heart rate monitors are getting more and more included in streaming.

They give a completely different dimension to a stream, make it more interesting and realistic and definitely enhance people’s impression of a certain streamer.

But how to pick the right one?

Luckily, I know exactly what you need: a good heart rate monitor. But how to estimate which heart rate monitor is the best? Well, I’m here to help you.

Thanks to the list I’ve prepared you will become familiar with all strengths and weaknesses of each heart rate monitor and, hopefully, you’ll find it helpful when making a decision on which heart rate monitor to purchase.

QUICK OVERVIEW: Best Heart Rate Monitor

71QR1O9v5bL. AC SL1500
  • ANT+ connection
  • Integrated memory
71ALkYMmbzL. AC SL1500
CooSpo H6
  • 300 hours battery life
  • Bluetooth connection
Polar H7
  • Android operating system
  • Waterproof

1. POLAR H10

Best overall


Stefan’s Take:

Polar H10 is my first choice because it has very good compatibility, supports both Bluetooth and ANT+ technologies, and supports GoPro Hero 4 and 5 options which can be a great possibility for a streamer.

I also liked that it’s waterproof, so I feel like there are no limits when it comes to its use. Also, as somebody that doesn’t like to think too much about recharging my devices, I appreciate that this heart rate monitor runs on coin cell batteries which you can simply replace when they run out.

Accuracy 10
Compatibility 10
Comfort 10
Price 9

Polar has been one of the leading brands in the field of heart rate monitors and technological innovations ever since 1977.

They claim their products will improve every user’s athletic performance and rehabilitation process.

Additionally, their products help people live healthier lives and are sold in more than 80 countries.

Why do I think Polar H10 is the best among these?

Because it is accurate, powerful, comfortable, precise, reliable, adaptable, and, therefore, can be used for various purposes.

Who is it best for?

This product is, in the first place, made for athletes and people who do sports regularly.

However, given that more and more streamers use heart rate monitors as a part of their equipment, they can also be used for that purpose.

Either way, POLAR H10 will do what’s most important-give accurate and precise data.

Key features

This particular heart rate monitor measures your heart rate and instantly sends the results to the Polar Beat app on your phone.

When it comes to the setup process, first, you need to download the required app and fill out some information such as age, weight, height, etc.

The interesting thing is that you can use the app even if you haven’t created an account.

However, if you plan to use the app on multiple devices, perhaps you should sign up.

Furthermore, when you put the monitor, you will need to moisten the electrodes on the strap so that it can conduct the electricity and provide you proper results.

This fact is very important for streamers in the first place.

Namely, if you are an athlete who uses this monitor while practicing a sport, the electrodes will get wet from your sweat.

However, if you are a streamer, I can assume that you won’t be sweating, so you should use water to make the electrodes wet.

As for the design and comfort, it is so comfortable that you will almost forget that you’re wearing it.

Therefore, you will be able to fully enjoy the experience regardless of whether you are training or streaming, knowing that your heart rate monitor won’t distract you.

The results you get will be very accurate since H10 uses ECG instead of optical technology.

In terms of connectivity and compatibility, the device and the app can be connected to iOS mobile devices which have iOS 11 and later.

As for Android, you’ll need Android 5 or later with Bluetooth 4.0 capability.

Subsequently, you can connect H10 to two Bluetooth devices at the same time.

As for H10’s strengths, I would like to mention the fact that it is astonishingly accurate and that you need to have your phone only at the beginning of the recording.

After that, even if your phone is out of range, it will sync and memorize the data later.

On the other hand, the weakness is also related to the phone.

Namely, H10 doesn’t have a screen, so if your phone is away, you won’t be able to get real-time feedback until you get your phone.

In case you use GoPro, there is a Hero5 option that provides you to overlay your heart rate data on any recorded video, which can be very useful for streamers.

The device has a regular coin cell battery which means that you won’t have to charge it.

Additionally, the battery is very durable, given that it can last up to 400 hours and an interesting thing to mention is that this heart rate monitor is waterproof.

  • Very accurate
  • Very good battery life
  • Comfortable
  • GoPro Hero 4 & 5 options
  • No real-time feedback without phone

2. CooSpo H6

Great budget option


Stefan’s Take:

CooSpo H6 was quite pleasant to wear. It fits tightly without causing any discomfort. I put just a bit of water on its electrodes, and it collected data for several hours without almost no delays.

I also liked the Bluetooth and ANT transmission and compatibility with different apps besides the dedicated CooSpo app. It does work the best with this app, but if you prefer another app, it should connect to that one without any problems too.

Accuracy 10
Compatibility 9
Comfort 9
Price 10

CooSpo is a Chinese company founded in 2011.

Their products are very popular and are distributed in over 50 countries, mostly in Europe, Australia, and North America.

CooSpo claims this heart rate monitor is soft, comfortable, and compatible. Here is my opinion.

Who is it best for?

As the previous one, this heart rate monitor can also be used by anyone and for numerous purposes.

However, if you are a streamer who, let’s be honest, needs a heart rate monitor just for fun, I believe that this one might be a better option for you since it is very cheap and can still do a good job for you.

Nevertheless, I am sure CooSpo’s reasonable price will draw many people’s attention.

Key features

Apart from having a very good price-quality relationship, this device can also be proud of accurate results.

CooSpo heart rate monitor is waterproof, and my findings suggest that it is compatible via Bluetooth and ANT+ with various GPS devices, smartphones, and apps (such as Strava, Zvift, Wahoo, etc.)

Furthermore, you’ll be able to see real-time heart rate. The strap is comfortable to wear, can be washed in the washing machine, and its length is adjustable from 165 to 240 cm.

As with the previous model, the battery doesn’t have to be charged, and the electrodes have to be wet when you start using the monitor.

And these mentioned things are the things CooSpo got right.

As for things they got wrong, there are several things to mention.

First of all, there is no integrated memory within this device, which means you won’t be able to check your previous heart rate results.

Furthermore, even though I haven’t encountered this kind of problem during my evaluation process, I have to mention it.

It isn’t compatible with many apps, and only a few worked well with this monitor.

Furthermore, since I haven’t used it for a long time, I haven’t been able to collect data regarding battery durability.

I estimate that you should be able to use the monitor for more than 50 hours before having to replace the batteries, which is quite a good battery duration.

  • Very affordable
  • Good accuracy
  • Good price-quality relationship
  • Possible limited compatibility
  • No integrated memory

3. Polar H7

The most accurate heart rate monitor

Polar H7

Stefan’s Take:

This is another heart rate monitor that performed beyond my expectations. I wasn’t sure how it would work, considering that it uses only one type of technology: Bluetooth.

However, this doesn’t impact its performance. I was able to track my heart rate in real-time with zero latency in the Polar app.

Also, the strap is comfortable and doesn’t cause itching or irritations, which is important when you’re wearing it for several hours during live streams.

Accuracy 10
Compatibility 9
Comfort 9
Price 9

When it comes to H7, Polar guarantees a lot of possibilities and great accuracy.

Additionally, they promise good connectivity, high-quality and reliable devices, soft straps, and excellent battery life.

Who is it best for?

Unlike the previous heart rate monitor, this one can easily be used by both streamers and athletes since it can meet all expectations.

Normally, this monitor is more expensive, but you’ll get much better quality.

So, to summarize, your decision will mainly depend on how much money you want to spend and how reliable the device you want is.

Key features

H7 uses only Bluetooth technology, unlike some rival heart rate monitors, which use ANT+ as well.

Just like other Polar heart rate monitors, H7 also uses ECG instead of optical technology, and that provides more accurate results.

H7 uses a standard coin cell battery (CR2025) which, according to previous experience, guarantees at least a couple of years of use before the necessary replacement.

This kind of battery is easy to find and cheap, so you won’t have any trouble finding a replacement.

Apart from a durable battery, the main strength of this heart rate monitor is the Polar Beat app which is great, very easy to use, and provides you with real-time results.

As for H7’s cons, I can’t find many of them.

The only one I think is worth mentioning is the poor compatibility with many apps.

Wetting the electrodes before measuring your heart rate is necessary, like with any other monitor.

H7 is a little bulkier than some rival monitors in terms of design.

The strap is comfortable, and as I could notice, it doesn’t cause irritation or any discomfort, and you can choose between three possible colors: black, pink, and blue.

The strap can be washed in the washing machine without a hitch, and the device itself is waterproof.

In conclusion, I could say that this heart rate monitor exceeded expectations.

  • Good accuracy
  • Good price-quality relationship
  • Great Polar Beat app
  • Comfortable
  • No ANT+
  • Not so good compatibility

4. CooSpo IP67

Best for streaming

CooSpo IP67

Stefan’s Take:

CooSpo IP67 is a heart rate monitor that’s compatible with different apps making it the best for streaming. Also, it’s quite accurate, thanks to Bluetooth and ANT+ technologies.

I didn’t have any issues with the battery life, even after using it for several hours every day for a week. However, I did see quite a few complaints about battery duration, so this is something to be aware of.

Accuracy 9
Compatibility 9
Comfort 9
Price 9

CooSpo describes its IP67 model as accurate, efficient, and powerful.

They also claim that it’s highly compatible with several apps and that it can be connected via several sources.

Finally, they assert that the strap is high-quality and comfortable.

Who is it best for?

Given that this heart rate monitor has solid performance regarding its price, I could say that it can work well as a Twitch heart rate monitor.

Of course, it can be used for training as well. Still, I believe you could find a better monitor for that purpose since people who want to use a heart rate monitor for Twitch streaming mostly need a durable battery. 

At the same time, athletes are more interested in the actual performances of the monitor.

Key features

IP67 has good Bluetooth 4.0 and ANT+ connections, which work well and with no major issues.

With these connection options, you can connect this monitor to several devices, which is an important feature for streamers.

When you are connected, and the device starts measuring your heart rate, the LED light indicator will react and hear a beep.

IP 67 is very lightweight, and the strap is very comfortable, so you won’t feel any pressure or pain even after a couple of hours of streaming and wearing it.

Perhaps the major strength of this device and an improvement compared to the previous one is a much faster connection.

So if you are in a hurry, you can be sure that this monitor won’t slow you down.

On the other hand, as an area to improve, I have to point out a problem with battery durability.

Even though CooSpo assures us that the battery can last up to 12 months, a great number of users had serious issues with the battery that lasted a month, a few weeks, or even only one week.

Of course, this will depend on how often you stream and for how long. I wore it for several days, a few hours daily, and the battery was still good.

  • Good connectivity
  • Cool LED lights
  • Comfortable
  • Cheap
  • No memory
  • Bad battery life

Things to Consider when Buying Heart Rate Monitor for Streaming

1. Accuracy

Even though as a streamer you will use the heart rate monitor for entertainment purposes, you still want to get real and accurate information.

Therefore, although accuracy might not be the most important feature to a streamer, it still is important enough to be on this “things to consider” list.

2. Compatibility and connection

This might be the most important feature for a streamer, given that you have to connect your heart rate monitor to your streaming device.

You’ll definitely want your heart rate monitor to be highly compatible with as many devices and apps as possible and, of course, you have to know whether it supports Bluetooth or ANT+, or even both technologies.

3. Comfort

We are all aware that streams usually last at least a couple of hours and, thus, you need to feel comfortable throughout that time.

If a heart rate monitor’s strap is uncomfortable and if it irritates and pressures you, then you won’t feel well during the stream and that’s one of the most important aspects.

Therefore, choose wisely, check out our list and pick a heart rate monitor with a soft strap.

5. Price

Price is always an important feature.

In our opinion, all devices on this list are affordable, but the final decision will be yours, depending on your financial status and on how much money you want to spend on a heart rate monitor.


First of all, I hope that you found this list helpful.

I would like to just quickly highlight my top three choices:

  1. Polar H10 as the best overall,
  2. CooSpo H6 as the best budget optio,
  3. Polar 7 as the most precise one.

Whichever you choose, I hope you’re happy with the purchase and that you’ve successfully connected your heart rate monitor with the provided short step-by-step guide.

Happy streaming!

Related: Best Streaming Deck

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author on the blog

Stefan Mitrovic

Stefan is a long-time content creator and one of the Stream Mentor's co-founders. He's a tech geek and a Dota 2 player (not even a good one) who wanted to help others become professional streamers and earn from the comfort of their home.

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